{"id":58,"date":"2023-09-26T00:55:22","date_gmt":"2023-09-26T00:55:22","guid":{"rendered":"http:\/\/aerialarts\/?page_id=58"},"modified":"2023-11-16T22:03:16","modified_gmt":"2023-11-16T22:03:16","slug":"classes","status":"publish","type":"page","link":"http:\/\/aerialarts\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"
[et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.22.1″ _module_preset=”default” background_image=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/header-image-classes.jpg” background_size=”initial” background_position=”top_left” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” module_alignment=”center” min_height=”500px” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” module_alignment=”left” custom_margin=”0px||||false|false” custom_padding=”0px|||50px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”on|off|off” _builder_version=”4.22.1″ _module_preset=”default” header_font=”|700||on|||||” header_text_color=”#000000″ header_text_align_tablet=”” header_text_align_phone=”center” header_text_align_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text module_class=”header-h2″ _builder_version=”4.22.1″ _module_preset=”default” max_width=”500px” header_text_align_tablet=”” header_text_align_phone=”center” header_text_align_last_edited=”on|phone” header_2_text_align_tablet=”” header_2_text_align_phone=”center” header_2_text_align_last_edited=”on|phone” header_3_text_align_tablet=”” header_3_text_align_phone=”center” header_3_text_align_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”4.22.1″ _module_preset=”default” background_image=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/header-image-classes.jpg” background_size=”initial” background_position=”top_left” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” module_alignment=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” hover_enabled=”0″ global_colors_info=”{}” width=”90%” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.22.1″ _module_preset=”default” header_font=”|700||on|||||” header_text_color=”#000000″ header_text_align_tablet=”” header_text_align_phone=”center” header_text_align_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text module_class=”header-h2″ _builder_version=”4.22.1″ _module_preset=”default” hover_enabled=”0″ header_text_align_tablet=”” header_text_align_phone=”center” header_text_align_last_edited=”on|phone” header_2_text_align_tablet=”” header_2_text_align_phone=”center” header_2_text_align_last_edited=”on|phone” header_3_text_align_tablet=”” header_3_text_align_phone=”center” header_3_text_align_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||20px|50px|false|false” custom_padding_tablet=”||0px|0px|false|false” custom_padding_phone=”||0px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ width=”740px” width_tablet=”670px” width_phone=”340px” width_last_edited=”on|phone” module_alignment=”left” custom_margin=”0px||30px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”on|5px|5px|5px|5px” border_width_all=”1px” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
PLEASE CONTACT DIANE TO RECEIVE NEW POLICIES, REGISTRATION FORM AND NEW WAIVER !<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ width=”740px” width_tablet=”670px” width_phone=”340px” width_last_edited=”on|phone” module_alignment=”left” custom_margin=”0px||30px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”on|5px|5px|5px|5px” border_width_all=”1px” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
REGISTRATION FORM FOR FIRST TIME STUDENTS *FLY WITH ME REGISTRATION FORM 2023*<\/a> [\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”\/wp-content\/uploads\/2023\/10\/Fly-With-Me-REGISTRATION-FORM-2023.pdf” url_new_window=”on” button_text=”Download PDF” button_alignment=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#40b8ed” button_border_width=”0px” button_border_radius=”5px” button_font=”|||on|||||” button_use_icon=”off” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ width=”740px” width_tablet=”670px” width_phone=”340px” width_last_edited=”on|phone” module_alignment=”left” custom_margin=”0px||30px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”on|5px|5px|5px|5px” border_width_all=”1px” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_font=”||on||||||” text_text_color=”#ff0000″ text_font_size=”15px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n Contact me for New Location ! Roncesvalles Village, Wright Ave, Toronto M6R 1L2<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ width=”740px” width_tablet=”670px” width_phone=”340px” width_last_edited=”on|phone” module_alignment=”left” custom_margin=”0px||30px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”on|5px|5px|5px|5px” border_width_all=”1px” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” header_5_text_align=”center” header_5_font_size=”17px” header_5_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”20px|||50px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#8300E9″ width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|5px|5px||” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#FFFFFF” header_4_text_color=”#FFFFFF” text_orientation=”center” global_colors_info=”{}”]<\/p>\n (No Prerequisite)<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.22.1″ _module_preset=”default” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|||5px|5px” border_width_right=”1px” border_color_right=”#E5E4E5″ border_width_bottom=”1px” border_color_bottom=”#E5E4E5″ border_width_left=”1px” border_color_left=”#E5E4E5″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/classes-policies-and-speacialnotes-001.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” custom_margin=”20px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_orientation=”center” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”]<\/p>\n New Policies, restrictions and rules must be followed, smaller classes, if you are sick at all -cancel class and come when feeling better.<\/p>\n NEW WAIVER , NEW REGISTRATION AND NEW POLICIES\/RESTRICTION FORMS WILL BE SENT TO BE FILLED OUT ONCE APPROVED TO ATTEND A CLASS. *Must give 12 hr noticed if you need to cancel class or must pay for class in full.<\/p>\n [\/et_pb_text][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/classes-policies-and-speacialnotes-002.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#E5E4E5″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Time:<\/span> TBA<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Time:<\/span> TBA[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Time:<\/span> TBA[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Time:<\/span> TBA[\/et_pb_text][et_pb_button button_url=”mailto:flywithmetoronto@gmail.com?subject=Registration%20for%20POLICIES%20&%20SPECIAL%20NOTES&body=I%20would%20like%20to%20register%20for%20POLICIES%20&%20SPECIAL%20NOTES” button_text=”Click Here to Register” button_alignment=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#40b8ed” button_border_width=”0px” button_border_radius=”5px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”12px||12px||true|false” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”20px|||50px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#8300E9″ width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|5px|5px||” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#FFFFFF” header_4_text_color=”#FFFFFF” text_orientation=”center” global_colors_info=”{}”]<\/p>\n (Prerequisite – Must be a student taking classes or a professional and have permission from teacher)[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.22.1″ _module_preset=”default” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|||5px|5px” border_width_right=”1px” border_color_right=”#E5E4E5″ border_width_bottom=”1px” border_color_bottom=”#E5E4E5″ border_width_left=”1px” border_color_left=”#E5E4E5″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/opengym-001.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” custom_margin=”20px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_orientation=”center” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”]<\/p>\n OPEN GYM ! FOR MY STUDENTS OR PROFESSIONAL AERIALISTS. Different time slots available on request with teacher.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#E5E4E5″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Time:<\/span> TBA<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Price:<\/span> $25<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Dates:<\/span> TBA[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Next session begins on TBA[\/et_pb_text][et_pb_button button_url=”mailto:flywithmetoronto@gmail.com?subject=Registration%20for%20OPEN%20GYM&body=I%20would%20like%20to%20register%20for%20OPEN%20GYM” button_text=”Click Here to Register” button_alignment=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#40b8ed” button_border_width=”0px” button_border_radius=”5px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”12px||12px||true|false” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”20px|||50px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#fb7f3c” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|5px|5px||” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#FFFFFF” header_4_text_color=”#FFFFFF” text_orientation=”center” global_colors_info=”{}”]<\/p>\n (Prerequisite – \u0003Pre-Skills Static Trapeze)[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.22.1″ _module_preset=”default” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|||5px|5px” border_width_right=”1px” border_color_right=”#E5E4E5″ border_width_bottom=”1px” border_color_bottom=”#E5E4E5″ border_width_left=”1px” border_color_left=”#E5E4E5″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/trazepe2.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” custom_margin=”20px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_orientation=”center” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”]Keep hanging! Now that you have mastered pre skills trapeze class. You are ready to focus on proper form and understanding body awareness in Hangs Balances and Drops. Continuing to focus on transitions and character development to work towards using in a choreographed routine to music.[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#E5E4E5″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Time:<\/span> Saturday Morning<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Price:<\/span> (No Prerequisite)[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.22.1″ _module_preset=”default” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||||false|false” custom_padding=”0px||0px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|||5px|5px” border_width_right=”1px” border_color_right=”#E5E4E5″ border_width_bottom=”1px” border_color_bottom=”#E5E4E5″ border_width_left=”1px” border_color_left=”#E5E4E5″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/dynamic-mobility-flow-001.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” custom_margin=”20px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_orientation=”center” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”]Get Fit. Get Strong. Increase Flexibility. Feel Good. , The approach is simple work hard, have fun! This is a bodyweight-based program with dynamic movements to increase strength and gain flexibilty. Use a stall bar and learn dynamic exercises on ground designed to tone and increase flexibility. Bring small book to track progress and track exercises as you move forward ! You\u2019ll be amazed. Rise to the challenge! Get fit. Start now. Purchase and Reserve spot Online payment On website Class page.[\/et_pb_text][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/dynamic-mobility-flow-002.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_orientation=”center” custom_padding=”|20px|20px|20px|false|true” global_colors_info=”{}”]<\/p>\n LOGIN IN BUTTON TO PURCHASE PASS AND THEN RESERVE IN DESIRED CLASS -REGISTRATION FORM DOWNLOAD BRING TO FIRST CLASS<\/p>\n Join us as we do our Stretch & Strength workout on stall bars, ground exercises on mats using Stability balls, resistance bands and more.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#E5E4E5″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Time:<\/span><\/strong> TBA[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Price:<\/span><\/strong> TBA[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Dates:<\/span><\/strong> TBA[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Next session begins on TBA[\/et_pb_text][et_pb_button button_url=”mailto:flywithmetoronto@gmail.com?subject=Registration%20for%20DYNAMIC%20MOBILITY%20FLOW%20STRETCH%20STRENGTHEN&body=I%20would%20like%20to%20register%20for%20DYNAMIC%20MOBILITY%20FLOW%20STRETCH%20STRENGTHEN” button_text=”Click Here to Register” button_alignment=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#40b8ed” button_border_width=”0px” button_border_radius=”5px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”12px||12px||true|false” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”20px|||50px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#fed64d” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|5px|5px||” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#333333″ header_4_text_color=”#333333″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n (No Prerequisite)[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.22.1″ _module_preset=”default” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|||5px|5px” border_width_right=”1px” border_color_right=”#E5E4E5″ border_width_bottom=”1px” border_color_bottom=”#E5E4E5″ border_width_left=”1px” border_color_left=”#E5E4E5″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/lyrical-hoop-trapeze.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” custom_margin=”20px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_orientation=”center” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”]<\/p>\n Give it a whirl! Learn the basic prerequisite to move forward on hoop in a safe progression. Foundation moves grips, pull ups, lock offs, pulling taffy, sweet spot, and steering the hoop. Basic inversions under hoop, mounting hoop, advancing to a family of beginner and intermediate moves. And last but not least learning to work the spin. Exploration will be encouraged! Play and create new moves!<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#E5E4E5″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Time:<\/span><\/strong> 9:00am – 10:30am<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Price:<\/span><\/strong> Next session begins on TBA<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”mailto:flywithmetoronto@gmail.com?subject=Registration%20for%20Lyrical%20Hoop\/Trapeze%20and%20Silks&body=I%20would%20like%20to%20register%20for%20Lyrical%20Hoop\/Trapeze%20and%20Silks” button_text=”Click Here to Register” button_alignment=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#40b8ed” button_border_width=”0px” button_border_radius=”5px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”12px||12px||true|false” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”20px|||50px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#8300E9″ width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|5px|5px||” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#FFFFFF” header_4_text_color=”#FFFFFF” text_orientation=”center” global_colors_info=”{}”]<\/p>\n (No Prerequisite)[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.22.1″ _module_preset=”default” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|||5px|5px” border_width_right=”1px” border_color_right=”#E5E4E5″ border_width_bottom=”1px” border_color_bottom=”#E5E4E5″ border_width_left=”1px” border_color_left=”#E5E4E5″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/preskills-aerial-prepare-to-fly-001.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” custom_margin=”20px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/preskills-aerial-prepare-to-fly-002.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_orientation=”center” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”]<\/p>\n Prepare to fly by stretching and strengthening your body on mixed apparatus circus equipment doing fun partnering exercises in a circuit training format both on the ground and in the air. Familiarizing you with each apparatus as you have fun with strengthening, focusing on flexibility, power, core stability and endurance. This class is can be used as an additional conditioning class for those already in an aerial class or to strengthen before moving on to an aerial class.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#E5E4E5″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Time:<\/span><\/strong>\u00a0<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Price:<\/span><\/strong> follow PURCHASE link for rates<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Dates:<\/span><\/strong> TBA[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Next session begins on Contact Diane 416-807-1900[\/et_pb_text][et_pb_button button_url=”mailto:flywithmetoronto@gmail.com?subject=Registration%20for%20Preskills%20Aerial%20Prepare%20to%20Fly%20\u2013%20Stretch%20and%20Strengthen&body=I%20would%20like%20to%20register%20for%20Preskills%20Aerial%20Prepare%20to%20Fly%20\u2013%20Stretch%20and%20Strengthen” button_text=”Click Here to Register” button_alignment=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#40b8ed” button_border_width=”0px” button_border_radius=”5px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”12px||12px||true|false” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”20px|||50px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#fb7f3c” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|5px|5px||” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#333333″ header_4_text_color=”#333333″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n (No Prerequisite)[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.22.1″ _module_preset=”default” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|||5px|5px” border_width_right=”1px” border_color_right=”#E5E4E5″ border_width_bottom=”1px” border_color_bottom=”#E5E4E5″ border_width_left=”1px” border_color_left=”#E5E4E5″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/static-trapeze-hoops-silks-001.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” custom_margin=”20px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/static-trapeze-hoops-silks-002.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_orientation=”center” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”] Hang around upside down! Learn transitions and basics to help you understanding all parts of the trapeze\/Silks, proper grips, how to hang, shoulder positions, getting on by using tucks and inversions. Exploring different parts of the trapeze\/silks on, under and around. Moving forward to basic moves on equipment and working toward a sequence of moves that can be used in a routine to music. There will be creative exploration using transitions from ground to air keeping movements flowing from one trick to another focusing on proper form.[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#E5E4E5″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Time:<\/span><\/strong> Thursday 6:30 pm- 8:00 PM<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Price:<\/span><\/strong> Dates:<\/span><\/strong> 4 week sessions on going-<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Price:<\/span><\/strong> Next session begins on TBA<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”mailto:flywithmetoronto@gmail.com?subject=Registration%20for%20Static%20Trapeze,%20Hoop%20&%20Silks&body=I%20would%20like%20to%20register%20for%20Static%20Trapeze,%20Hoop%20&%20Silks” button_text=”Click Here to Register” button_alignment=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#40b8ed” button_border_width=”0px” button_border_radius=”5px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”12px||12px||true|false” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”20px|||50px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#40c64a” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|5px|5px||” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#333333″ header_4_text_color=”#333333″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n (No Prerequisite)[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.22.1″ _module_preset=”default” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|||5px|5px” border_width_right=”1px” border_color_right=”#E5E4E5″ border_width_bottom=”1px” border_color_bottom=”#E5E4E5″ border_width_left=”1px” border_color_left=”#E5E4E5″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/pre-skills-aerial-silks1-001.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” custom_margin=”20px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_orientation=”center” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”]Learn to Fly! You will be mastering the basics moves of climbs, foot locks, inversions and tricks before moving on to more advanced moves as you improve and get stronger on silks. Progressing to learning sequences of moves that will work towards a routine choreographed to music. Exercises will focus on proper form, power, flexibility and stamina.[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#E5E4E5″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Time:<\/span><\/strong> TBA<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Price:<\/span><\/strong> Dates:<\/span><\/strong> 4 week sessions on going<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Price:<\/span><\/strong> Next session begins on TBA<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”mailto:flywithmetoronto@gmail.com?subject=Registration%20for%20Pre-Skills%20\u2013%20Aerial%20Silks%201&body=I%20would%20like%20to%20register%20for%20Pre-Skills%20\u2013%20Aerial%20Silks%201″ button_text=”Click Here to Register” button_alignment=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#40b8ed” button_border_width=”0px” button_border_radius=”5px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”12px||12px||true|false” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”20px|||50px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#fb7f3c” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|5px|5px||” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#333333″ header_4_text_color=”#333333″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n (Prerequisite – Silks, Trapeze Hangs, Balances, & Drops, hoop, Rope )[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.22.1″ _module_preset=”default” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|||5px|5px” border_width_right=”1px” border_color_right=”#E5E4E5″ border_width_bottom=”1px” border_color_bottom=”#E5E4E5″ border_width_left=”1px” border_color_left=”#E5E4E5″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/advanced-stretch-strengthen-001.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” custom_margin=”20px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/advanced-stretch-strengthen-002.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/advanced-stretch-strengthen-003.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_orientation=”center” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”]This class is designed for advanced students working along side the instructor in a circuit style of class. We will focus on stretch and strengthening conditioning in the air on all the equipment (trapeze, hoop, silks, rope ect..) and the ground. Using a partner as needed in some of the exercises and stretches. This will help you as you move forward to learning more advanced moves with a focus on proper body alignment and form.[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#E5E4E5″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Time:<\/span><\/strong> TBA wait list<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Price:<\/span><\/strong> TBA[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Dates:<\/span><\/strong> TBA[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Price:<\/span><\/strong> Next session begins on on a weekly basis \u0003<\/span> [\/et_pb_text][et_pb_button button_url=”mailto:flywithmetoronto@gmail.com?subject=Registration%20for%20Advanced%20Stretch%20&%20Strengthen%20Conditioning&body=I%20would%20like%20to%20register%20for%20Advanced%20Stretch%20&%20Strengthen%20Conditioning” button_text=”Click Here to Register” button_alignment=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#40b8ed” button_border_width=”0px” button_border_radius=”5px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”12px||12px||true|false” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”20px|||50px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#40c64a” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|5px|5px||” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#333333″ header_4_text_color=”#333333″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n (Prerequisite – Pre-Skills – Aerial Silks , Rope, hoop, or trapeze)[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.22.1″ _module_preset=”default” width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||||false|false” custom_padding=”0px||20px||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|||5px|5px” border_width_right=”1px” border_color_right=”#E5E4E5″ border_width_bottom=”1px” border_color_bottom=”#E5E4E5″ border_width_left=”1px” border_color_left=”#E5E4E5″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/aerialarts\/wp-content\/uploads\/2023\/09\/silks2-aerial-straps-trapeze2-001.jpg” _builder_version=”4.22.1″ _module_preset=”default” max_width=”300px” module_alignment=”center” custom_margin=”20px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_orientation=”center” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”]<\/p>\n Take it to the next level! Create your own routine, continuing to learn \u00a0intermediate tricks and using tricks that you already know or are focusing on in other classes. Developing a character for your routine that will have transitions from ground to air and keeping movements flowing from one trick to another. You will also learn how important it is to use the fabric to its fullest. It can fly \/ float too!<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#E5E4E5″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Time:<\/span><\/strong> Friday 8am-9:30am<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Price:<\/span><\/strong> Dates:<\/span><\/strong> 4 week sessions on going<\/span><\/p>\n Join any time<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n Next session begins on On going \u0003<\/span> [\/et_pb_text][et_pb_button button_url=”mailto:flywithmetoronto@gmail.com?subject=Registration%20for%20Silks%202\/Aerial%20Straps\/Trapeze%202\/%20Hoop%202-Choreography&body=I%20would%20like%20to%20register%20for%20Silks%202\/Aerial%20Straps\/Trapeze%202\/%20Hoop%202-Choreography” button_text=”Click Here to Register” button_alignment=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#40b8ed” button_border_width=”0px” button_border_radius=”5px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”12px||12px||true|false” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" It’s Never Too Lateto Join The CircusChange the meaning of being 35-40 and beyond! Become exquisite & daring as you fly and float in the air.It’s Never Too Lateto Join The CircusChange the meaning of being 35-40 and beyond! Become exquisite & daring as you fly and float in the air.PLEASE CONTACT DIANE TO RECEIVE […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"http:\/\/aerialarts\/wp-json\/wp\/v2\/pages\/58"}],"collection":[{"href":"http:\/\/aerialarts\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/aerialarts\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/aerialarts\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aerialarts\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":61,"href":"http:\/\/aerialarts\/wp-json\/wp\/v2\/pages\/58\/revisions"}],"predecessor-version":[{"id":273,"href":"http:\/\/aerialarts\/wp-json\/wp\/v2\/pages\/58\/revisions\/273"}],"wp:attachment":[{"href":"http:\/\/aerialarts\/wp-json\/wp\/v2\/media?parent=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Please bring to your first class<\/span> Download Link<\/a><\/p>\nAdult group classes from age 20 , 30 , 40 , 50 and beyond ! All Classes organized from beginner to more advanced moves. With a focus on stretch and strengthen conditioning exercises and injury prevention. Educative moves will be practiced on the ground before moving into the air. Safety rigging will be discussed.<\/h5>\n
POLICIES & SPECIAL NOTES<\/h4>\n
\n*Age Requirement: if you are under 30 years of age, and want to join a session or class, please contact Diane to discuss special admittance.
\n*1hr Private classes are available.<\/p>\nOPEN GYM<\/h4>\n
Practice what you all ready know and have learned in class. MUST HAVE PERMISSION\/APPROVAL FROM DIANE and follow OPEN GYM STUDIO POLICY. BUDDY SYSTEM. Please contact Diane 416-807-1900 No instruction. Practice makes perfect! And makes you strong.<\/p>\nTrapeze 2 -Hangs, Balances, & Drops<\/h4>\n
\n$74.00 Private
\n$56.00 Semi private
\n$45.00 Small class[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Dates:<\/span> 4 week sessions on an ongoing bases \u0003
\nJoin any time \/TBA[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Next session begins on TBA[\/et_pb_text][et_pb_button button_url=”mailto:flywithmetoronto@gmail.com?subject=Registration%20for%20Trapeze%202%20-Hangs,%20Balances,%20&%20Drops&body=I%20would%20like%20to%20register%20for%20Trapeze%202%20-Hangs,%20Balances,%20&%20Drops” button_text=”Click Here to Register” button_alignment=”center” _builder_version=”4.22.1″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#40b8ed” button_border_width=”0px” button_border_radius=”5px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”12px||12px||true|false” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”20px|||50px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#8300E9″ width=”740px” width_tablet=”740px” width_phone=”350px” width_last_edited=”on|tablet” module_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”12px|20px|12px|20px|true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” border_radii=”off|5px|5px||” border_color_all=”#e5e4e5″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#FFFFFF” header_4_text_color=”#FFFFFF” text_orientation=”center” global_colors_info=”{}”]<\/p>\nDYNAMIC MOBILITY FLOW STRETCH STRENGTHEN<\/h4>\n
Lyrical Hoop\/Trapeze and Silks<\/h4>\n
\n$74.00 PRIVATE
\n$56.00 Semi private
\n$45.00 small class
\n(incl. HST)[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]Dates:<\/span><\/strong> Thursday[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”#F9F9F9″ custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\nPreskills Aerial Prepare to Fly \u2013 Stretch and Strengthen<\/h4>\n
Static Trapeze, Hoop & Silks<\/h4>\n
\n$74.00 Private
\n$56.00 Semi private
\n$45.00 Small class[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\nPre-Skills \u2013 Aerial Silks 1<\/h4>\n
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\n$56.00 Semi private
\n$45.00 Small class[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\nAdvanced Stretch & Strengthen Conditioning<\/h4>\n
Join any time<\/span><\/p>\nSilks 2\/Aerial Straps\/Trapeze 2\/ Hoop 2-Choreography<\/h4>\n
\n$74.00 Private
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\n$45.00 Small class[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” custom_padding=”15px|20px|15px|20px|true|true” global_colors_info=”{}”]<\/p>\n
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