Is there an age requirement?

Do I need to contact you to reserve/pay first class ?

Yes please contact Diane McGrath Lokos via email [email protected] or call 416-807-1900, to register for first class . We want to make sure you end up in the right spot .

What can I expect at my first class?

How will I feel after class?

Amazed that you forgot all of your worries and focused on yourself. You will be in a zone that you forgot you had. It is all about you! Plus you will feel happy muscles waking up! Usually a day or two after.

What should I wear to class?

Please wear tight clothing that covers the backs of the knees, armpits, and lower back. Leggings are better than tights, yoga pants are fine. Be sure to bring a long-sleeved top for some sassy moves! Bare feet. No zippers or buckles are permitted for aerial classes. Jewelry is not allowed in class.

Do I need to bring anything else with me?

We suggest that students bring water to drink.

Do I require previous experience?

Do you provide private lessons?

Yes we provide private lessons. Call us and we can figure out the best time. We offer special pricing for existing students. You can find more info on our Classes Page

Do you provide group lessons?

Are there any changing facilities?

Yes, there is a change room and washroom.