Pre-Skills – Aerial Silks 1
Learn to Fly! You will be mastering the basics moves of climbs, foot locks, inversions and tricks before moving on to more advanced moves as you improve and get stronger on silks. Progressing to learning sequences of moves that will work towards a routine choreographed to music. Exercises will focus on proper form, power, flexibility and stamina.
$35 (incl. HST) Drop-in.